![](https://images.squarespace-cdn.com/content/v1/66468ba32aab915910478ede/4d9e9766-e81f-4983-a45b-1ff9e9ebeded/Shona-5.jpg)
Nothing Changes, if nothing changes..
Hi, I’m Shona.
Welcome to my little corner of the web, where I share my journey and the 'why' behind my desire to support you with yours.
Life has been a fabulous adventure so far! From marrying an Englishman at 21, two children by 25 and eight years away from friends and family in the UK, to an 18-year career in luxury hotel management (Bar Maid to CEO), I’ve enjoyed a life full of travel, friendship and fun.
Hitting 35, a year (or five) ago, I found myself struggling. I was the big boss in a draining role, my marriage was stale and I was living my most unhealthy lifestyle, weighing in at 110kg at 150cm tall! Time to take myself in hand.
It’s no easy task transforming your life into something to be passionate about. Losing 60kg and an 20-year marriage were monumental challenges. Yet, with the unwavering support of friends, professionals, and a fantastic therapist, I put in the work, made significant changes, and transformed my life.
These days, I am living an absolutely blessed life. The transformation in my weight, self-confidence, and relationships has been profound. I now have the career of my dreams, good friends around me, and a partner I adore, with whom I've travelled the world.
It’s the hard work I invested in myself that has landed me where I am, and I’m so eager to share that experience, friendship and support with you.
If you’re ready for transformation, reach out so we can get you THRIVING!
Get in Touch
Ready to embark on your journey to a healthier, happier you? Let's connect! Whether you're ready to schedule a coaching session or simply have a question, I'm here to help. Reach out today on my ‘contact’ page to take the first step towards transforming your future.
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