
Dr Kristy Goodwin is one of Australia’s leading digital wellbeing and peak performance experts (and mum who also deals with her kids’ techno-tantrums!) She’s a researcher, author, speaker and media commentator who provides science-backed solutions to optimise wellbeing and productivity in a digital world. Kristy draws on cutting-edge neuroscience and research to explain the profound impacts technology has on our performance and wellbeing. She provides realistic solutions to help executives, leaders and teams leverage the benefits technology offers us.
Kristy worked as an educator before becoming an academic, speaker and author. She’s worked with clients including Apple, Reserve Bank of Australia, Westfield, Bank of Queensland, Macquarie Bank, Foxtel, the National Broadband Network, McDonalds, NSW Department of Education and Optus. Kristy is regularly called upon by national media outlets for her opinion. Dr Kristy is a confident, compelling and highly relatable presenter who provides practical and realistic solutions to deal with digital dilemmas that put a dent in productivity and performance in the workplace. She’s spoken at national and international conferences, schools, workplaces and medical conferences throughout Australia. Kristy’s on a mission to empower people to work productively AND sustainably in a digital, always-on world.
Dr Kristy Goodwin helps organisations understand why employee efficiency and wellbeing are being compromised by digital technologies (that were ironically designed to bolster workplace productivity and performance). She shares current research on the costs of digital distractions for both organisations and employees… and it’s much more than simply waning productivity.
Through this compelling keynote Dr Kristy provides science-backed solutions so audiences can discover:
Delegates will be armed with a range of practical solutions to foster healthy digital behaviours that will enhance their productivity and wellbeing.
Technology should be our servant, not our master. But many of us admit that we’re a slave to our screens. In this highly practical workshop Dr Kristy Goodwin equips employees and executives with science-backed solutions to bolster their productivity. Delegates will discover:
Delegates will be armed with a menu of micro-habits that will enhance productivity at work and home.
We live in a vibrant digital age, with constant access to a dizzying array of digital devices designed to bolster our productivity at work and provide more margin in our personal lives. However, our digital behaviours at work and at home can undermine organisational productivity and impair employees’ physical health and mental wellbeing.
Through this compelling keynote presentation Dr Kristy provides science-backed solutions so audiences can discover:
Delegates will be armed with a range of practical solutions to foster healthy digital behaviours that will enhance their productivity and wellbeing. Digital wellbeing can be delivered as a stand-alone conference keynote, or an extended half- or full-day program in-person, or delivered remotely via webinar.
Kristy kept the audience engaged the entire time. Her information is backed by data and research, and she is able to give practical, day to day tips to help navigate this digital age.
There is a huge buzz around the great conversations you led and we are quite sure that these are going to lead to deeper reflections around the effective use of technology.
Kristy was engaging and the content was informative. Dr Kristy is a wealth of knowledge which was incredibly valuable for our employees.
Kristy kept the audience engaged the entire time. Her information is backed by data and research, and she is able to give practical, day to day tips to help navigate this digital age.
There is a huge buzz around the great conversations you led and we are quite sure that these are going to lead to deeper reflections around the effective use of technology.
Kristy was engaging and the content was informative. Dr Kristy is a wealth of knowledge which was incredibly valuable for our employees.
The rate of change is accelerating, and people are struggling more than ever with the uncertainty and volatility of these times. The riskiest thing to do right now is what we have always done. The present calls for a new way of thinking, and a re-invention of the old ways.
The Transform and Thrive Online Speaker Showcase aims to ignite the spark for change. Eight speakers will share how we can focus on what we can control to transform our behaviours and methods – and provide you with the tools to tackle the new business world head-on.
This showcase is made up of industry experts and speakers who will unlock the small changes we can all make each day to thrive in these challenging times.
Copyright 2019. All rights reserved - Website by S Briggs